Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g frutos vermelhos congelados
- 200 g iogurte grego
- 70 g açúcar
- 2 maçã Pink Lady (240 g aprox.) cortadas em quartos
- 100 g leite frio
- 2 c. sopa de frutos vermelhos, frescos p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 3 g
In Collections
Alternative recipes
Batido de frutos vermelhos
5min
Batido de cenoura e coco
10min
Batido de ananás e hortelã
5min
Batido exótico
5min
Batido de muesli
12h
Batido energético de banana e chocolate
5min
Smoothie nascer-do-sol
15min
Batido de cheesecake de morango
40 min
Batido de creme de avelã
15min
Batido de fruta de verão
10min
Batido de banana e mirtilos
5min
Batido de morango
5min