Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g mirtilos
- 1 banana da Madeira
- 120 g bebida vegetal de coco ou outra bebida vegetal
- 10 g flocos de aveia demolhados e escorridos
- 5 g mel
- 10 g sementes de chia
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 288 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 7 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido exótico
5 Min
Batido de cenoura e coco
10 Min
Smoothie rico de citrinos
10 Min
Batido de ameixa
5 Min
Batido de ananás e hortelã
5 Min
Smoothie de frutos silvestres
No ratings
Batido de muesli
12h
Batido cor-de-rosa
10 Min
Smoothie de taça de frutos vermelhos
10 Min
Batido de abacate e espinafres
5 Min
Smoothie vermelho
5 Min
Batido de frutos vermelhos e aveia
5 Min