
Devices & Accessories
Blaubeer-Ingwer-Smoothie
Prep. 10 min
Total 10 min
4 Gläser
Ingredients
-
Blaubeeren, gefroren leicht angetaut500 g
-
Wasser400 g
-
Ingwer, frisch in dünnen Scheiben, nach Geschmack10 - 15 g
-
Chia-Samen15 g
-
Agavendicksaft (optional)10 g
Nutrition per 1 Gläser
Calories
85 kcal /
353 kJ
Protein
2 g
Fat
3 g
Carbohydrates
10 g
Fibre
7.4 g
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THERMOMIX® Magazin 5/2017
25 Recipes
Germany
Germany