Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaia cortada em pedaços
- 1 lima (raspa e sumo)
- 2 c. sopa de sementes de chia, mais q.b. p/ guarnecer
- 6 - 8 cubo de gelo
- 120 g iogurte magro
-
250
g bebida de arroz
or 250 g bebida de soja - 2 pés de hortelã, só as folhas
- ¼ malagueta vermelha (optional)
- Nutrition
- per 1 copo
- Calories
- 975.9 kJ / 233.3 kcal
- Protein
- 5.8 g
- Carbohydrates
- 40.1 g
- Fat
- 7.5 g
- Saturated Fat
- 1.9 g
- Fibre
- 8.8 g
- Sodium
- 95.6 mg
In Collections
Alternative recipes
Batido de frutos vermelhos
5 Min
Batido antioxidante
10min
Batido de abacate e espinafres
5 Min
Batido de ameixa
5 Min
Batido de cenoura e coco
10min
Batido de ananás e hortelã
5 Min
Batido de muesli
12 Std.
Batido energético de banana e chocolate
5 Min
Batido cor-de-rosa
10min
Batido de cheesecake de morango
40min
Batido de framboesa e merengue
15min
Batido de banana e mirtilos
5 Min