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Soufflé de marisco

Soufflé de marisco
3.0 1 rating
Prep. 10 min
Total 2 h
6 doses
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Ingredients

  • amêijoa
    1000 g
  • sal
    2 c. chá de
  • queijo cheddar
    100 g
  • camarão c/ casca
    500 g
  • água mais q.b. p/ demolhar
    250 g
  • leite
    250 g
  • manteiga mais q.b. p/ untar
    50 g
  • farinha tipo 55 mais q.b. p/ polvilhar
    55 g
  • gemas de ovo
    6
  • pimenta-de-caiena em pó
    1 pitada de
  • claras de ovo
    6

Difficulty

medium

Nutrition per 1 dose

Protein 49 g
Calories 0 kJ / 440 kcal
Fat 21 g
Carbohydrates 14 g

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Also featured in

Revista Janeiro 2017 29 Recipes
Portugal

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