![Low-Carb-Brötchen Low-Carb-Brötchen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BBE42975-57FD-4CB4-8B60-F255188E3816/Derivates/407CA0C4-C0E4-491B-A5DA-08BD4187AEF4.jpg)
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Ingredients
- 3 Eier
- 250 g Magerquark
- 30 g Sonnenblumenkerne
- 15 g Leinsamen
- 15 g Flohsamenschalen
- 55 g Weizenkleie
- 1 Pck. Weinstein-Backpulver
- 20 g Kichererbsenmehl
- 1 TL Salz
- 100 g gemischte Samen zum Wälzen
- Nutrition
- per 1 Stück
- Calories
- 1548 kJ / 370 kcal
- Protein
- 27 g
- Carbohydrates
- 16 g
- Fat
- 18 g
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