Coconut Creamed Kale

Coconut Creamed Kale

3.8 54 ratings

Prep. 5 min

Total 20 min

6 portions

Ingredients

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2.7 g

Calories 541 kJ / 129 kcal

Fat 11.7 g

Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALTERNATIVE SIDES 11 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Potted Eggs with Salmon and Asparagus

30 min

Miso and Honey-roasted Aubergine

1 h

Teriyaki Salmon Burgers

45 min

Saag Paneer

13 h

Seed and Nut Bread

1 h 30 min

Refried Beans

20 min

Pears, Cheese and Honey

15 min

Paneer

4 h 30 min

Coriander Chutney

5 min

Mini Crab Cakes with Coriander Paste

1 h

Orange Salmon with Broccoli Couscous

25 min

Danish Split Pea Soup

1 h