Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de cebolla
- ½ diente de ajo
- 1 ½ cdita de aceite de aguacate
- 200 g de calabacita, sin puntas y cortadas en trozos medianos
- 1 rama de apio, cortada en trozos
- 30 g de espinaca baby fresca
- 1 pizca de comino en polvo
- 1 rama de perejil fresco
- ¼ cdita de sal
- 300 g de agua
- Nutrition
- per 1 porción
- Calories
- 92 kJ / 22 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de verduras
35min
Crema de cilantro
30 Min
Crema de jitomate y Filetes de pescado con papas
50 Min
Crema de brócoli con calabacita y Cuscús de naranja con pollo
50 Min
Crema de ejotes con verduras
35min
Crema vegana de cilantro y espinacas
25min
Sopa de zanahoria y espárragos con almendras
30 Min
Crema de verduras (Alimentación infantil)
30 Min
Sopa de zanahoria y espinacas
35min
Crema de calabacita
25min
Sopa de calabacitas
40min
Crema de zanahoria y jengibre
55 Min