Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
5
oz dried green lentils
or 5 oz dried brown lentils - 32 oz water, divided
- 2 oz fine sea salt, plus ¼ tsp, to taste, divided
- 5 oz cremini mushrooms, halved
- 3 oz yellow onions, quartered (approx. ½ medium onion)
- 2 oz carrots, cut into pieces (approx. 1 carrot)
- 2 oz celery, cut into pieces (approx. 2 stalks)
- 2 garlic cloves
- 1 oz olive oil
- 1 oz bread crumbs
- 3 oz old fashioned rolled oats
- 1 oz brown rice flour
- 1 oz sunflower seeds
- 1 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 ½ tsp dried oregano
- ¼ tsp ground black pepper, to taste
- 1 pinch dried red chili flakes
- 1 heaping tsp vegetable stock paste
- 4 ½ oz ketchup
- 1 oz balsamic vinegar
- ½ oz maple syrup
- Nutrition
- per 1 slice
- Calories
- 745.7 kJ / 178.2 kcal
- Protein
- 6.9 g
- Carbohydrates
- 27.2 g
- Fat
- 5.3 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.6 g
- Sodium
- 2427.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Garbanzo Bean Soup with Spinach
40min
Butternut Squash and Ginger Soup
35 min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Vegan "Crab" Cakes
1h 10 min
Broccoli Red Lentil Soup
30 min
Herb Stuffing with Butternut Squash and Brussels Sprouts
1h 10 min
Carrot Ginger Soup
20 min
One-Pot Barley and Vegetables
1h 10 min
Lentil Mushroom Stroganoff
55min
Black Bean Walnut Patties
35 min
Quinoa Patties
1h
Eggplant, Spinach & Lentil Curry
25 min