Prosciutto and Sun-Dried Tomato Muffins

Prosciutto and Sun-Dried Tomato Muffins

4.4 24 ratings
Prep. 25 min
Total 50 min
16 pieces

Ingredients

  • extra virgin olive oil to grease
  • large eggs
    5
  • Parmesan cheese in pieces
    3 oz
  • uncooked quinoa
    2 oz
  • almonds
    7 oz
  • fresh basil leaves only
    3 sprigs
  • sun-dried tomatoes drained
    3 oz
  • cottage cheese
    10 ½ oz
  • baking powder
    1 ½ tsp
  • water
    3 ½ oz
  • salt to taste
    1 tsp
  • prosciutto
    16 slices

Nutrition per 1 piece

Calories 167 kcal / 699 kJ
Protein 11 g
Fat 11 g
Carbohydrates 7 g
Fibre 2 g
Saturated Fat 2 g
Sodium 539 mg

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