Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g chicken breast fillets, cut into cubes (3 cm)
- 50 g olive oil
- 50 g lemon juice, freshly squeezed
- 1 tbsp ground coriander
- 1 pinch ground paprika
- 2 pinches ground cumin
- 300 g bulgur, coarse
- 100 g onions, cut into quarters
- 100 g carrots, cut into pieces
- 100 g courgettes, cut into pieces
- 1 tsp salt
- 1 pinch pepper
- 1000 g water
- 300 g tomato passata
- 1 tbsp pine nuts, to garnish
- 50 g fresh tomatoes, deseeded and diced, to garnish
- 1 sprig fresh parsley, leaves only, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 3960 kJ / 440 kcal
- Protein
- 39.3 g
- Carbohydrates
- 43.5 g
- Fat
- 12.1 g
Alternative recipes
Tsoureki (Greek Easter bread)
2h 20min
Lentil purée (Moujadarra)
1h 20 min
Beans with beef in tomato sauce (fasouliah)
13 godz. 30 min
Sweet cheese pastry (knafeh)
3 Std.
Semolina cake (namoura)
1h 50min
Cheese pies
1 Std. 25 Min
Okra and meat stew (bamia)
1h
Chicken with rice
1h
Peas with ham
30 min
Bamia (okra and meat stew)
55 min
Lentil curry stew with chicken
8 godz. 35 min
Shish barak (Meat dumplings in yoghurt sauce)
1 Std. 30 Min