Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chutney
- 30 g Sesam
- 30 g Erdnussöl
- 150 g Zwiebeln, geviertelt
- ½ TL Chilipulver
- ½ TL Kurkuma, gemahlen
- 1 Msp. Asafoetida (siehe Tipp)
- 400 g Tomaten, geviertelt
- 20 g Kichererbsen, geschält, halbiert, gewaschen (Chana Dal), siehe Tipp
Gewürzöl und Fertigstellung
- 1 TL Erdnussöl
- ½ TL schwarze Senfkörner
- 1 rote Chilischote, frisch, halbiert, entkernt, fein geschnitten
- Nutrition
- per 100 g
- Calories
- 618 kJ / 147 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kimchi
120 Std.
Kokos-Chutney
5 min
Mango Chutney
50min
Tamarinden-Paste
15min
Zwiebel-Chutney
40min
Hot ginger spread
25 min
Koriander Chutney
5 min
Zwiebel-Physalis-Chutney
2 Std. 45 Min
Orientalische Mayonnaise
10 min
Rote Thai-Curry-Paste
15min
Koriander-Knoblauch-Öl
25 min
Apfel-Cranberry-Chutney
45min