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Ingredients
- 200 g frutos vermelhos
- 40 g açúcar amarelo
- 1000 g leite meio-gordo
- 30 g leite em pó magro
- 120 g iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 305 kJ / 73 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 12 g
- Fibre
- 6 g
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