Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 sprigs fresh coriander, leaves only
- 20 g olive oil
- 2 tbsp harissa
- 500 g water
- 600 g kumara, peeled and cut into pieces (2 cm)
- 200 g feta cheese, cut into pieces (1 cm)
- ground black pepper, to season
- 4 sheets ready-made puff pastry (25 x 25 cm)
- 1 egg, lightly beaten
- sesame seeds, for sprinkling
- Nutrition
- per 1 piece
- Calories
- 479.6 kJ / 114.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 10.2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.5 g
- Sodium
- 124.1 mg
Alternative recipes
Mexican stack
45min
Silverbeet quiche with oat and Parmesan crust
1 Std. 15 Min
Peanut soba noodle wonton cups
40min
Vegetarian sausage rolls
40min
Filo spinach slice
55 min
Mediterranean carrot fritters
1 Std.
Sultana, apple and custard scrolls
4h 30min
Broccoli mustard pasties
1 Std. 55 Min
Brunch bread
1 Std. 15 Min
Cauliflower and sweet potato lasagne
1h 35 min
Rosemary meat pies
3 Std. 30 Min
Three cheese spinach scrolls
2h 15min