Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 50 g alho-francês cortado em pedaços
- 1 - 1 ½ c. chá de açafrão-da-índia
- 35 g azeite, mais q.b. p/ temperar
- 1200 g água
- 500 g filetes de pescada
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 350 g esparguete
- 120 g iogurte natural
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1530.3 kJ / 365.8 kcal
- Protein
- 23.7 g
- Carbohydrates
- 48.3 g
- Fat
- 8.2 g
- Saturated Fat
- 1.5 g
- Fibre
- 3 g
- Sodium
- 650.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz de açafrão com peru
40 Min
Salmão com arroz de coentros
25 Min
Massada de lulas
35 Min
Salada de fusilli com calamares
50 Min
Atum ao vapor com molho de tomate feijão-frade
25 Min
Arroz de peixe
55min
Pota à americana
40 Min
Filetes com espargos e arroz de açafrão
30 Min
Arroz de pescada com alho-francês
35 Min
Frango a vapor com arroz de ervilhas
50 Min
Massa com salmão e espinafres
40 Min
Arroz de coco e lima com filetes de peixe-espada
25 Min