![Arroz con brócoli, atún y aguacate Arroz con brócoli, atún y aguacate](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1C5D8CD7-7CBF-4E0D-88D7-552F0D3D653C/Derivates/bbd57897-31ba-460e-b3d8-d2e329502608.jpg)
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Ingredients
- 1200 g de agua
- 350 g de arroz de grano largo
- 300 g de ramilletes de brócoli
- 2 aguacates maduros
- 2 latas de atún en aceite de oliva de 80 g (con el aceite)
- Nutrition
- per 1 ración
- Calories
- 2081 kJ / 498 kcal
- Protein
- 20.1 g
- Carbohydrates
- 69.1 g
- Fat
- 15.7 g
- Fibre
- 6.2 g
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