Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Mandeln
- 1 Limette, unbehandelt, 3 Streifen Schale (à 1 x 3 cm) dünn abgeschält, Saft ausgepresst
- 100 g Banane, reif, in Stücken
- 80 g Feigen, getrocknet, weich
- 500 g Haferdrink, ungesüßt
- ½ TL Zimt und etwas mehr zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 8 g
- Fibre
- 6.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avocado-Kakao-Smoothie
5 Min
Guten-Morgen-Smoothie
5 Min
Frühstücks-Smoothie
5 Min
Möhren-Kokosnuss-Smoothie
5 Min
Bananen-Kokosnuss-Lassi
10 Min
Müsli-Smoothie
12 Std.
Avocado-Smoothie
5 Min
Apfel-Birnen-Detox-Smoothie
10 Min
Rote-Bete-Himbeer-Booster
5 Min
Power-Smoothie
5 Min
Blaubeer-Bananen-Smoothie
10 Min
Avocado-Dattel-Shake
5 Min