Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Carrot, capsicum and pistachio pilaf
Prep. 20 min
Total 1 h
4 portions
Ingredients
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red capsicum cut into strips (0.5 x 5 cm)1
-
yellow capsicum cut into strips (0.5 x 5 cm)1
-
carrots cut into strips (0.5 x 5 cm)2
-
ground black pepper to season1 pinch
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salt1 tsp
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coconut oil (liquid state)3 tbsp
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shelled unsalted pistachio nuts80 g
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fresh long red chillies trimmed, deseeded if preferred and cut into halves2
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fresh oregano leaves only4 sprigs
-
fresh mint leaves only3 sprigs
-
quinoa100 g
-
brown basmati rice120 g
-
wild rice80 g
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filtered water1000 g
-
ground turmeric1 tsp
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cinnamon quill1
-
whole cloves3
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spring onions/shallots trimmed and cut into thirds6
-
garlic cloves2
-
lime juiced, to taste1
Nutrition per 1 portion
Calories
642.2 kcal /
2697.3 kJ
Protein
17.3 g
Fat
28 g
Carbohydrates
71.1 g
Fibre
20.2 g
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