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Ingredients
Salada
- 150 g corn flakes
- 120 g iogurte natural
- 1 limão, só a raspa
- 1 c. chá de sal
- 1 pitada de pimenta
- 2 peitos de frango, cortados ao meio longitudinalmente
- 200 g salada mista
- 100 g tomate-cereja, cortado em quartos
- 150 g queijo chèvre cortado em cubos
Vinagreta
- 40 g azeite
- 10 g vinagre balsâmico
- ½ c. chá de sal
- 20 g mel
- Nutrition
- per 1 doses
- Calories
- 1335.2 kJ / 319.1 kcal
- Protein
- 20.9 g
- Carbohydrates
- 27.7 g
- Fat
- 14.3 g
- Saturated Fat
- 5.2 g
- Fibre
- 2 g
- Sodium
- 918 mg
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