Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet and Spicy Beef Short Ribs with Polenta
Prep. 30 min
Total 3 h 35 min
4 portions
Ingredients
Spicy Rub
-
brown sugar packed2 tbsp
-
chili powder2 tsp
-
onion powder1 ½ tsp
-
dried thyme½ tsp
-
paprika1 tsp
-
salt1 tsp
-
black peppercorns1 tsp
-
granulated garlic½ tsp
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ground cumin½ tsp
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ground cayenne pepper¼ tsp
-
ground cloves⅛ tsp
-
beef short ribs bone in64 oz
Sweet BBQ Sauce
-
red onions quartered4 oz
-
garlic clove1
-
ketchup7 oz
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dark brown sugar4 oz
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pineapple juice2 oz
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molasses2 oz
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Worcestershire sauce1 ½ tsp
-
Dijon mustard1 ½ tsp
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paprika1 tsp
-
salt to taste½ tsp
-
ground black pepper½ tsp
-
ground cayenne pepper¼ tsp
-
water40 oz
Smoked Gouda Polenta
-
smoked Gouda cheese cubed5 oz
-
garlic cloves2
-
unsalted butter cubed2 ½ oz
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water30 oz
-
polenta4 ½ oz
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salt to taste1 tsp
-
freshly ground black pepper to garnish
-
green onions julienned, to garnish
Nutrition per 1 portion
Calories
1494 kcal /
6251 kJ
Protein
64 g
Fat
81 g
Carbohydrates
112 g
Fibre
4 g
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