Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g laranja c/ casca cortada em pedaços
- 200 g água
- 120 g cenoura cortada em pedaços
- 5 g farinha de arroz
- ½ c. chá de sementes de chia
- 1 pitada de canela em pó
- Nutrition
- per 1 dose
- Calories
- 514 kJ / 123 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 8 g
In Collections
Alternative recipes
Sumo de tomate fresco com melancia
10 min
Sumo de frutas
5min
Smoothie de manga, laranja e iogurte
5min
Smoothie de meloa e pêssego
10 min
Sumo de tomate, cenoura, morango e pêssego
5min
Sumo de beterraba, cenoura e maçã
5min
Sumo de maçã, limão, cenoura e mel
10 min
Sumo de melancia, laranja e maracujá
5min
Sumo de melão e abacaxi
5min
Sumo de ananás e hortelã (fresco)
5min
Sumo de manga e cenoura
10 min
Sumo de laranja, maçã e pera
5min