Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g laranja c/ casca cortada em pedaços
- 200 g água
- 120 g cenoura cortada em pedaços
- 5 g farinha de arroz
- ½ c. chá de sementes de chia
- 1 pitada de canela em pó
- Nutrition
- per 1 dose
- Calories
- 514 kJ / 123 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo de ananás e hortelã (fresco)
5 min
Sumo de laranja, maçã e pera
5 min
Sumo de maçã, limão, cenoura e mel
10 min
Smoothie de soja e morango com chia e coco
10 min
Sumo de tomate fresco com melancia
10 min
Batido de kiwi, banana e uva
5 min
Batido de fruta
5 min
Sumo energético de manga, laranja e gengibre
10 min
Batido energético de banana e chocolate
5 min
Sumo de frutas
5 min
Sumo de melão e abacaxi
5 min
Batido de banana e mirtilos
5 min