Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ananás
- 8 cubos de gelo
- 20 g mel
- 8 folhas de hortelã
- 250 g iogurte natural magro ou tofu macio
- 100 g água
- Nutrition
- per 0.1 dose
- Calories
- 80 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 0 g
In Collections
Alternative recipes
Sumo amarelo
10 Min
Batido de frutos vermelhos e aveia
5 Min
Batido de fruta de verão
10 Min
Batido de ameixa
5 Min
Batido de cenoura e coco
10 Min
Smoothie tropical com morango
10 Min
Batido cor-de-rosa
10 Min
Sumo de manga e pimenta-de-caiena
10 Min
Smoothie nascer-do-sol
15 Min
Smoothie de meloa e kiwi
10 Min
Batido de frutos vermelhos
5 Min
Sumo de melão e abacaxi
5 Min