Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ananás
- 8 cubos de gelo
- 20 g mel
- 8 folhas de hortelã
- 250 g iogurte natural magro ou tofu macio
- 100 g água
- Nutrition
- per 0.1 dose
- Calories
- 80 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 0 g
In Collections
Alternative recipes
Batido de muesli
12 godz.
Batido cor-de-rosa
10min
Batido antioxidante
10min
Batido de banana split
30min
Batido de ameixa
5min
Batido de cenoura e coco
10min
Smoothie nascer-do-sol
15min
Smoothie rico de citrinos
10min
Batido de abacate e espinafres
5min
Smoothie tropical com morango
10min
Batido de banana e mirtilos
5min
Sumo de maçã, limão, cenoura e mel
10min