Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 zucchinis (approx. 450 g)
- 180 g sweet potato, peeled
- ½ red onion
- 6 sprigs fresh flat-leaf parsley, leaves only
- 3 eggs, lightly beaten
- 80 g wholemeal self-raising flour
- olive oil, for shallow frying
- avocado, mashed, to serve (optional)
- Greek-style natural yoghurt, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1010.7 kJ / 240.6 kcal
- Protein
- 7.7 g
- Carbohydrates
- 16.1 g
- Fat
- 15.4 g
- Fibre
- 4.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pumpkin risotto with bacon
40min
Zucchini and parsnip frittata fingers (6-9 months)
45min
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Salmon and corn cakes (10-12 months)
2h 20min
Broccoli chive muffins (10-12 months)
30min
Mini vegetable pasta (10-12 months)
50min
Cacao custard (Toddlers and beyond)
20 Min
Banana oat pikelets (Toddlers and beyond)
30min
Green pea cakes (10-12 months)
25min
Banana coconut custard (6-9 months)
15 Min
Basic berry muffins
40min
Banana and oat mini muffins
40min