Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g carrots
- 400 g courgettes, small, unpeeled
- 500 g water
- 1 ½ tbsp extra virgin olive oil
- 1 tbsp lemon juice
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Asparagus with Romesco Sauce
30min
Icing sugar
5 Min
Ratatouille
40min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1 Std.
Pizza dough
1 Std.
Berry mousse
4u. 50min
Creamy courgette soup
25 Min
Vegetable soup
35min
Plain yoghurt
14h
Pizza Margherita
2h 10min
Broccoli and potatoes with blue cheese sauce
45min
Apple tart
1 Std.