Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 - 4 galletas tipo maría
- 3 dientes de ajo
- 500 g de cebolla en cuartos
- 6 - 8 ramitas de perejil fresco (solo las hojas)
- 70 g de aceite de oliva
- 1000 g de calamares (cortados en trozos de aprox. 3x3 cm)
- ½ cucharadita de sal
- 1 pellizco de pimienta molida
- ½ cucharada de pimentón dulce
- 1 - 2 hojas de laurel secas
- Nutrition
- per 1 ración
- Calories
- 1143 kJ / 273 kcal
- Protein
- 25 g
- Carbohydrates
- 11 g
- Fat
- 14 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rape con espárragos a la marinera
30 dk
Sepia a la mallorquina (Baleares)
1h 10min
Merluza en salsa verde con gambas y chirlas
30 dk
Bacalao con langostinos
1sa
Sepia al ajillo
25 dk
Alcachofas a la cerveza
45 Min
Bacalao en salsa verde
30 dk
Chipirones a la marinera
25 dk
Guiso de sepia con patatas
1sa
Bacalao con chirlas
45 Min
Guiso de sepia con patatas
1sa
Calamares a la americana
50min