Himbeer-Avocado-Smoothie mit Kefir

Himbeer-Avocado-Smoothie mit Kefir

4.5 84 ratings

Prep. 5 min

Total 5 min

2 Gläser

Ingredients

Leinsamen
1 EL
Weizenkleie
1 TL
Himbeeren, TK
100 g
Avocado mittelgroß, reif, in Stücken (ca. 140 g Fruchtfleisch)
1
Honig (optional) flüssig
10 g
Kefir
150 g
roter Traubensaft
250 g

Difficulty

easy

Nutrition per 1 Glas

Protein 6 g

Calories 1433 kJ / 342 kcal

Fat 19 g

Fibre 10.1 g

Carbohydrates 31 g

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Also featured in

Stillzeit 10 Recipes
Germany

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