Béchamelsauce

Béchamelsauce

4.9 57 ratings
Prep. 5 min
Total 15 min
4 Portionen

Ingredients

  • Butter in Stücken
    40 g
  • Weizenmehl
    40 g
  • Milch
    500 g
  • Salz
    ½ TL
  • Pfeffer, gemahlen
    2 Prisen
  • Muskatnuss, gemahlen (optional)
    2 Prisen

Nutrition per 1 Portion

Calories 192 kcal / 801 kJ
Protein 5 g
Fat 13 g
Carbohydrates 13 g
Fibre 0.3 g

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