Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de leche de coco
- 250 g de leche de almendra
-
50
g de miel de agave
or 50 g de miel de maple - ½ cdita de canela en polvo (optional)
- 200 g plátano, sin piel y en trozos
- 80 g de semillas de chía
- 1 plátano semi maduro, en rebanadas
- 6 cditas de hojuelas de coco
- 6 cditas de chocolate de su preferencia, rallado
- Nutrition
- per 1 porción
- Calories
- 796 kJ / 190 kcal
- Protein
- 3 g
- Carbohydrates
- 29 g
- Fat
- 8 g
- Saturated Fat
- 5 g
- Fibre
- 4 g
- Sodium
- 58 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avena con manzana
25 min
Avena y frutas
15 Min
Tostadas veganas
25 min
Avena en frascos
12 godz. 10 min
Pudín de chía con mango y frambuesas
20 min
Cubitos de chocolate (dátiles, cocoa y avena)
20 min
Pink bowl de frutos rojos
15 Min
Pudin de semillas de chia
1h 15min
Noodles con ejotes
40 min
Chía pudding
8 godz.
Chía pudding de matcha
30 min
Hot cakes de avena y chía
25 min