Devices & Accessories
"Arroz" de couve-flor
Prep. 5 min
Total 25 min
4 doses
Ingredients
-
coentros10 g
-
couve-flor só os floretes400 g
-
cebola cortada em pedaços100 g
-
dente de alho1
-
cenoura cortada em pedaços100 g
-
azeite40 g
-
água500 g
Difficulty
easy
Nutrition per 1 dose
Sodium
54.5 mg
Protein
2.8 g
Calories
595.1 kJ /
142.2 kcal
Fat
10.7 g
Fibre
4.2 g
Saturated Fat
1.5 g
Carbohydrates
11.4 g
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Portugal
Portugal
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