Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite
- 400 g espinafres descongelados bem espremidos
- 1 c. chá de sal
- 1 pitada de noz-moscada (optional)
- 150 g leite
- 50 g farinha
- 1 c. sopa de vinagre
- Nutrition
- per 1 dose
- Calories
- 671.9 kJ / 160.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 15.4 g
- Fat
- 9.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.6 g
- Sodium
- 677.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Soufflé de peixe
1 Std. 10 Min
Caril de camarão
35 Min
Fumet de camarão
15min
Sopa de beldroegas com queijo fresco
50 min
Soufflé de peixe
1 Std.
Esparregado à moda da Beira
50 min
Sopa de cação
40 Min
Salsichas enroladas em couve-lombarda
1h 5min
Cabrito no forno com migas de espargos
10h 5min
Esparregado de grelos e nabiças
40 Min
Pato recheado acompanhado de puré de castanhas e maçã
3 Std. 30 Min
Puré de batata e legumes
40 Min