Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g cenoura
- 200 g alho-francês cortado às rodelas
- 200 g couve branca cortada em tirinhas
- 200 g abóbora cortada em pedaços
- 200 g curgete descascada, cortada em pedaços
- 1000 g água
- 20 g azeite
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 417.6 kJ / 99.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 16.3 g
- Fat
- 3.7 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.8 g
- Sodium
- 456 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e brócolos
35 min
Caldo-verde
40 Min
Sopa de feijão-verde
35 min
Sopa rica
1 Std. 10 Min
Sopa de espinafres e cotovelinhos
35 min
Sopa de nabiças
35 min
Sopa de feijão-verde e cenoura
40 Min
Sopa de feijão-frade e espinafres
35 min
Sopa de grão com espinafres
40 Min
Sopa de agrião
35 min
Sopa 2 feijões
45 min
Sopa do campo
40 Min