Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g bulgur
- 400 - 800 g água
- ½ - 2 c. sopa de azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1024.4 kJ / 244.7 kcal
- Protein
- 6.4 g
- Carbohydrates
- 49.1 g
- Fat
- 2.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 7.4 g
- Sodium
- 338 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Caril de legumes com bulgur
55 min.
Salada de bulgur, feijão e atum
45 min.
Tabule com bulgur
30 min.
Salada de lentilhas e pimentos assados
20 Min
Salada de quinoa com feijão-preto
20 Min
Dal makhani - Lentilhas com manteiga
8 godz. 50 min
Salada de quinoa e grão com molho de mostarda
30 min.
Salada de bulgur com grão-de-bico e pera rocha
30 min.
Salada de lentilhas com Camembert
1h 10min
Salada de bulgur com requeijão e hortelã
30 min.
Salada de quinoa e feijão com molho de curcuma
30 min.
Quinoa
30 min.