Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g aceite de oliva y un poco más para engrasar el molde
- 100 g de cebolla de verdeo en cuartos
- 3 - 4 ramitas de tomillo fresco (solo las hojas)
- 3 - 4 ramitas de albahaca fresca (solo las hojas)
- 200 g de ramilletes de brócoli pequeños (sin el tronco)
- 4 huevos
- 40 g de queso parmesano rallado
- 50 g de crema de leche
- 1 cucharadita de cúrcuma molida
- 1 - 2 pellizcos de sal
- 3 - 4 ramitas de menta fresca solo las hojas
- Nutrition
- per 1 portion
- Calories
- 1126 kJ / 293 kcal
- Protein
- 8 g
- Carbohydrates
- 5 g
- Fat
- 21 g
- Fibre
- 2 g
In Collections
Alternative recipes
Budín de banana y zucchini
50min
Muffins Mac and Cheese
1h
Fajitas de pollo
15min
Soufflé de calabaza
1h
Pastel de pollo y batata extra dulce
1h
Polenta cremosa con queso y salsa boloñesa
1 Std. 45 Min
Lasaña de zucchini
50min
Pan de almendras, nueces y harina de coco
50min
Pan nube de palta
45min
Calabaza rellena con arroz y verduras
45min
Pastel de carne y calabaza
1h
Quiche de zapallito italiano
1ч. 10 мин.