Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de queso parmesano en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
- 400 g de zucchini en trozos
- 120 g de harina de almendra
- 20 g de psyllium
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 cucharada de aceite de oliva
-
hojas de ciboulette
or hojas de perejil fresco
- Nutrition
- per 1 unidad
- Calories
- 1498 kJ / 358 kcal
- Protein
- 10 g
- Carbohydrates
- 5 g
- Fat
- 25 g
- Fibre
- 9 g
Alternative recipes
Manteca de maní y mantecol
2 Std. 20 Min
Crackers de semillas
50 min
Bastones de merluza con mayonesa de palta
35 min
"Arroz" de coliflor con mariscos
50 min
Trufas de almendra y cacao
25 min
Brownies proteicos
30 min
Pastel de pollo y batata extra dulce
1 godz.
Lasaña de zucchini
50 min
Pan de nuez
1h 5min
Muffins de zucchini y queso
40 min
Pastel de carne y calabaza
1 godz.
Tarta soufflé de espinaca
1 godz.