![Leguminosas molidas (150-250 g) Leguminosas molidas (150-250 g)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DF15CF48-3FC5-4FCF-8D5C-9A9B5F43BD4B/Derivates/D1138238-741F-4394-B61F-7A5309DF217E.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 - 250 g de leguminosas, secas (p.ej. garbanzos, lentajas, frijoles)
- Nutrition
- per 100 gramo
- Calories
- 1306 kJ / 312 kcal
- Protein
- 24 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 17 g
- Sodium
- 6 mg
In Collections
Alternative recipes
Chocolate amargo rallado grueso (70-200 g)
5 min
Granos de cereal molidos (150-250 g)
5 min
Cacahuates o nueces picados gruesos (300 g)
Pas d’évaluation
Fruta rallada (200-300 g)
5 min
Avellanas, nueces de la India o cacahuates molido fino (150-200 g)
Pas d’évaluation
Avellanas, nueces de la India o cacahuates molido fino (100 g)
5 min
Carne de ave molida (carne blanca, 300 g)
1h 5 min
Cacahuates o nueces picados gruesos (100-200 g)
5 min
Granos de cereal molidos (100 g)
5 min
Zanahorias ralladas (100-180 g)
5 min
Carne de ave picada (carne blanca, 500 g)
1 Std. 10 Min
Col rallado grueso
10min