![Avocado and Hemp Pesto Avocado and Hemp Pesto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/31A75229-BA08-4123-B70D-B709F42C734B/Derivates/CF9C9217-EDD3-4C94-B6BE-506A4D009F8A.jpg)
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Ingredients
- 1 ½ oz pepitas
- 1 ½ oz hemp seeds
- 2 garlic cloves
- 8 sprigs fresh basil, leaves only
- ½ tsp salt
- 4 ½ oz avocado, flesh only
- 2 oz extra virgin olive oil
- 1 ½ oz lemon juice
- Nutrition
- per 1 portion
- Calories
- 721.2 kJ / 172.4 kcal
- Protein
- 3.4 g
- Carbohydrates
- 4.1 g
- Fat
- 16.8 g
- Saturated Fat
- 2.4 g
- Fibre
- 2 g
- Sodium
- 208.5 mg
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