Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
10
g folhas de hortelã, frescas
or 10 g folhas de manjericão fresco - 250 g iogurte natural
- ½ limão, somente o suco
- ½ c. chá de sal marinho
- 1 pitada de pimenta do reino em pó
- azeite, q. b. para temperar
- Nutrition
- per 1 porção
- Calories
- 151 kJ / 36 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 39 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Folhados de Peru
No ratings
Peru à Wellington com molho de pêssego
No ratings
Pasta de grão de bico (homus)
40min
Calabresa acebolada
20 Min
Molho tártaro
10 Min
Salada de quinoa com legumes
30min
Sopa de legumes versátil
50min
Molho de legumes para macarrão
40min
Filé mignon suíno com molho mostarda
30min
Sopa de abóbora
35min
Salmão em molho de cogumelo com batatas
50min
Quibe com molho de iogurte
1 Std.