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Ingredients
- 100 g cebola
- 2 dentes de alho
- 30 g óleo de girassol
- 500 g abóbora fresca, cortada em cubos médios
-
1 ½
c. chá de caldo de legumes em pasta
or 1 c. chá de sal - 1 pitada de pimenta do reino em pó
- 5 ramos de salsinha fresca, apenas as folhas, picadas
- sal, q. b. para ajustar o sabor
- Nutrition
- per 1 porção
- Calories
- 464 kJ / 111 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 8 g
- Saturated Fat
- 4 g
- Fibre
- 1 g
- Sodium
- 2 mg
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