Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Mandeln, ganz, ungeschält, geschält
- 300 g Wasser
- 6 - 10 Datteln, entsteint
- 1 Msp. Vanilleschote, gemahlen (optional)
- 1 Msp. Zimt, gemahlen
- 1 Prise Salz
- 60 g Haferflocken, fein
- 100 g Orangensaft, frisch gepresst (siehe Variation)
- Beeren, gemischt, frisch (optional)
- Nutrition
- per 1 Portion
- Calories
- 1453 kJ / 348 kcal
- Protein
- 9 g
- Carbohydrates
- 41 g
- Fat
- 16 g
- Saturated Fat
- 2 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Smoothie
5min
A-C-E Smoothie
5min
Porridge mit Apfel, Banane und Dattel
10min
Porridge mit Früchten und Zimt
15 min
Mandel-Matcha Latte
10min
Müsli nach Bircherart
10min
Kokos-Porridge mit Himbeeren
20min
Granola
1h 40min
Schokolade-Erdnussbutter-Proteinkugeln
45min
Mandelporridge
15 min
Birchermüesli
1h 10min
Porridge mit frischen Früchten
15 min