![Shake de proteína pre/post workout keto Shake de proteína pre/post workout keto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3b39f9ab-c08f-406e-aee9-5d6150908cb5/Derivates/127370bc-b842-4565-8592-96e1fa0ed758.jpg)
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Ingredients
- 2 cdas de almendras
- 350 g de leche de almendras, sin azúcar
- 2 cdas de coco rallado, sin azúcar
- ½ cdita de monk fruit (fruto del monje) (optional)
- 1 scoop de proteína en polvo, bajo en carbohidratos (keto)
- Nutrition
- per 1 porción
- Calories
- 676 kJ / 161 kcal
- Protein
- 3 g
- Carbohydrates
- 3 g
- Fat
- 16 g
- Saturated Fat
- 6 g
- Fibre
- 3 g
- Sodium
- 9 mg
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