海苔醬

海苔醬

4.8 6 ratings

Prep. 5 min

Total 50 min

1 罐

Ingredients

水
200 克
昆布預先浸泡30分鐘，泡發後剪小段
25 克
海苔 (全形，約20克)，撕小片
8 片
醬油
3 大匙
鰹魚風味露
3 大匙
糖
2 大匙
味醂
3 大匙

Difficulty

easy

Nutrition per 1 罐

Sodium 6674.9 mg

Protein 24.6 g

Calories 1668.8 kJ / 399.2 kcal

Fat 1.1 g

Fibre 12 g

Saturated Fat 0 g

Carbohydrates 79.3 g

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