Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de durazno, pelado y sin hueso
- 240 g de sandía, sin semillas, en cubos (3-4 cm)
- 200 g de queso cottage
- 40 g de aguacate
- 300 g de leche entera
- sandía, sin semillas, en cubos, para decorar
- 8 hojas de menta frescas
- Nutrition
- per 1 vaso
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
In Collections
Alternative recipes
Smoothie light
10 Min
Batido delicioso
10 Min
Smoothie detox
10 Min
Batido detox
10 Min
Batido de fresas
5 Min
Quesadillas
15 Min
Licuado verde
10 Min
Smoothie de kiwi y melón
10 Min
Smoothie bajo en azúcar
5 Min
Snacks de helado de plátano y crema de cacahuate (veganos)
6h 30min
Smoothie antioxidante
5 Min
Smoothie energético de plátano
5 Min