Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 300 g de col blanca o morada, en tiras (1-2 cm)
- Nutrition
- per 100 gramos
- Calories
- 129 kJ / 31 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 2.9 g
- Sodium
- 12 mg
In Collections
Alternative recipes
Champiñones salteados al ajillo
25min
Col al vapor (400-800 g) en Varoma
25min
Nabos al vapor (700-1000 g)
40 Min
Chicharos al vapor (200-500 g) en cestillo
20 min
Champiñones al ajillo
15 min
Ejotes al vapor (400-800 g) en Varoma
25min
Cocción arroz integral (400 g) TM6
35 min
Coliflor al vapor (400-900 g) en Varoma
30 min
Ejotes al vapor (200-300 g) en cestillo
25min
Calabacitas al vapor (600-800 g) en Varoma
30 min
Coliflor al vapor (300 g) en cestillo
20 min
Brócoli al vapor (250 g) en cestillo
15 min