Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 g de hojas de perejil fresco
- 1 pizca de orégano seco
- 20 g de jugo de limón amarillo, recién exprimido
- 10 g de aceite de oliva extra virgen
- 700 g de agua
- 200 g de camote, pelado, en cubos (2-3 cm)
- 80 g de quinoa en grano
- 1 cdita de sal
- 200 g de manzana verde, en cubos (2 cm)
- 100 g de espinaca baby fresca
- Nutrition
- per 1 porción
- Calories
- 1462.5 kJ / 349.5 kcal
- Protein
- 9 g
- Carbohydrates
- 62 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 10 g
- Sodium
- 1275 mg
In Collections
Alternative recipes
Avena con manzana
25min
Tabule de quinoa
10min
Ensalada de arroz integral alto en proteína TM6
55min
Ensalada de ejotes navideños
1h 10min
Ensalada de quinoa
25min
Ejotes almendrados
30 min
Sopa vegana de hongos, poro y arroz salvaje con pan tostado
45 min
Quinoa con ejotes
30 min
Ensalada de betabel, pera y queso azul
1 godz.
Bowl de garbanzos con salsa de cacahuate (vegano)
40min
Ensalada de pepino y yogurt
15min
Bowl de atún y aguacate
50min