Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g ananás cortado em pedaços
- 160 g funcho cortado em pedaços
- 260 g tofu (ver dica)
- 2 cm gengibre s/ casca, cortado em fatias (2 mm aprox.)
- 100 g cubos de gelo
- 10 g farinha de coco
- 10 - 20 g stevia em pó
- 300 g leite de aveia
- Nutrition
- per 1 copo
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido delicioso
10min
Batido saudável
10min
Batido light
10min
Batido de banana e mirtilos
5min
Smoothie de beterraba
5min
Smoothie de goiaba e tâmara
5min
Smoothie de soja e morango com chia e coco
10min
Super hidratante bebida de pequeno almoço
15min
Batido de framboesa, manga e morango
5min
Batido energético
10min
Batido de kiwi, banana e uva
5min
Smoothie de mirtilo e aveia
5min