炒火鸡肉块

炒火鸡肉块

3.7 3 ratings

Prep. 5 min

Total 15 min

1 完整食谱

Ingredients

橄榄油
20 克
蒜头
1 瓣
去皮火鸡鸡胸肉或250克去骨火鸡鸡腿肉，切块（每块3厘米），用厨房用纸将表面擦干
250 克
盐 (optional)
2 - 3 小撮
黑胡椒粉 (optional)
2 - 3 小撮

Difficulty

easy

Nutrition per 1 完整食谱

Sodium 1044.8 mg

Protein 54.2 g

Calories 1986.6 kJ / 473 kcal

Fat 28.3 g

Fibre 0.7 g

Saturated Fat 5.4 g

Carbohydrates 0.5 g

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Also featured in

高温基础专辑 17 Recipes
China

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