Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g Haferflocken, zart
- 500 g Kokosdrink, zuckerfrei (z. B. von Alpro)
- 1 Orange, groß, 1 TL Schale fein abgerieben, filetiert
- 2 Prisen Salz
- 2 TL Vanillezucker, selbst gemacht
- 2 EL Kokoschips (ca. 10 g)
- Nutrition
- per 1 Portion
- Calories
- 1157 kJ / 276 kcal
- Protein
- 5 g
- Carbohydrates
- 47 g
- Fat
- 6 g
- Fibre
- 5.9 g
Alternative recipes
Kokos-Porridge mit Himbeeren
20 Min
Apfel-Kleie-Porridge mit Joghurt
10 Min
Möhren-Mandel-Oats
8 Std. 5 Min
Birnen-Himbeer-Porridge
15 Min
Kurkuma-Kokos-Porridge mit Mango
15 Min
Baked Oats mit Heidelbeeren und Pecannüssen
1 Std.
Apfel-Porridge
20 Min
Apfel-Zimt-Porridge mit Sultaninen
20 Min
Dschungel Porridge
20 Min
Porridge mit Mandelmilch und Chiasamen
25 Min
Himbeer-Kokos-Oats
8h
Vanille-Apfel-Pudding-Oats
20 Min