![Apfel-Haferflocken-Auflauf mit Pecannüssen Apfel-Haferflocken-Auflauf mit Pecannüssen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4e581d9499f44a5139f0b17c3c3bfe4d/Derivates/c0488670ae936310c0a5758fbedfad2ca38e09d9.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Pecannüsse
- 200 g Haferflocken, zart
- ½ TL Backpulver
- 1 TL Zimt
- ¼ TL Muskat
- 1 Prise Salz
-
400
g Milch
or 400 g Hafermilch - 100 g Banane, reif, in Stücken
- 70 g Agavendicksaft
- 300 g Äpfel, in Würfeln (1,5 cm)
- Nutrition
- per 1 Portion
- Calories
- 2094 kJ / 501 kcal
- Protein
- 14 g
- Carbohydrates
- 72 g
- Fat
- 20 g
- Saturated Fat
- 4 g
- Fibre
- 10 g
- Sodium
- 136 mg
In Collections
Alternative recipes
Rosenkohl vom Blech mit Tahin-Quark
40 min
Möhren-Hafer-Energyballs
50 min
Dinkel-Mandel-Cookies
1 Std. 30 Min
Veganes Buchweizen-Porridge mit Mandelmus, Birnen und Kakaonibs
15 Min
Schoko-Bananen-Pudding-Oats
30 min
Möhren-Hafer-Bowl mit Früchten
2h 15 min
Baked Oats mit Heidelbeeren und Pecannüssen
1h
Baked Apple-Oats
1h
Orangen-Kokos-Porridge
20 min
Schoko-Erdnuss-Proteinshake mit Chia
5 Min
Vanille-Apfel-Pudding-Oats
20 min
Kartoffel-Spinat-Gratin
1 Std. 30 Min