Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Enerji veren shake
Prep. 5 min
Total 10 min
2 bardak
Ingredients
-
muz parçalara bölünmüş (3-4 cm)120 g
-
yoğurt150 g
-
buz küpü100 g
-
fıstık ezmesi10 g
-
chia tohumu5 g
-
badem sütü150 g
-
tarçın, toz3 - 4 tutam
Nutrition per 1 bardak
Calories
135.5 kcal /
566.5 kJ
Protein
10.5 g
Fat
3.5 g
Carbohydrates
17 g
Fibre
3 g
Saturated Fat
0.5 g
Sodium
179.5 mg
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