Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gluten-Free Chocolate Fruit Oatmeal Muffins
Prep. 10 min
Total 30 min
12 pieces
Ingredients
-
rolled oats, gluten free plus 2 tbsp for topping4 oz
-
rice flour3 ½ oz
-
tapioca flour1 ½ oz
-
banana cut in half7 oz
-
frozen berries5 oz
-
large eggs2
-
Greek yogurt4 oz
-
4 - 5 oz maple syrupcoconut sugar4 - 5 oz
-
vanilla extract1 tsp
-
cocoa powder1 oz
-
baking powder2 tsp
-
baking soda¼ tsp
-
salt¼ tsp
Nutrition per 1 pieces
Calories
166.5 kcal /
696.5 kJ
Protein
4.9 g
Fat
2.8 g
Carbohydrates
32.8 g
Fibre
2.8 g
Saturated Fat
1 g
Sodium
161.4 mg
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